5min chapter

Life With Lost Keys | ADHD & More! cover image

Guard Your Yes or Get Gott

Life With Lost Keys | ADHD & More!

CHAPTER

The Power of Saying No in a Way That Leaves Us Feeling Good

I don't think that people are as upset about us saying no as we believe them to be. It's like a lot of times it's like a yes or no question and we attach the emotion to it. The thing, you know, so disinhibition. I'll often sort of reply to their question with a question of like, well, how urgent is this how soon do you need to know? And I like 24 hours. Because it gives me a chance to sleep on it.

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