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Season 4, Ep 4 — Coaching Race Day Ready with Joy and Brian McCulloch

TrainingPeaks CoachCast

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How to Pace a Mountain Bike Race

Benelli: "We wanted to give people an insight to what really well developed athletes do" He says pacing for mountain bike versus gravel can be very different. The key is starting with the route and then overlaying your goals and fitness, he says. Benelli: "There's so many layers to making sure that they're set up right."

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