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#195 - How to Train Like a Professional Runner with U.S Track Star Ben True

Relaxed Running

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The Differences Between Talent and Time in the Program

The focus was definitely on Lauren Fleschman, Sally Kipiego and Nick Simmons. And I could never figure out whether it was a talent thing or whether it was just a time involved in the group. Perhaps it was just the fact that they didn't like my personality. So I think it was one of the situations where Mark Roland came into a program that was much larger than he really wanted it to be.

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