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2min chapter
What is Hyperfocus?
Meet My Autistic Brain
The Connection Between Flow and Hyperfocus
This chapter delves into the concept of flow and its connection to hyperfocus, discussing the speaker's personal experience of being fully engaged in a creative activity. It explores the characteristics of flow, its rewards, and draws comparisons between hyperfocus and flow. The chapter also provides a real-life example of how hyperfocus can enhance performance.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode