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What is Hyperfocus?

Meet My Autistic Brain

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The Connection Between Flow and Hyperfocus

This chapter delves into the concept of flow and its connection to hyperfocus, discussing the speaker's personal experience of being fully engaged in a creative activity. It explores the characteristics of flow, its rewards, and draws comparisons between hyperfocus and flow. The chapter also provides a real-life example of how hyperfocus can enhance performance.

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