3min chapter

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

Beat Procrastination and Overwhelm with ADHD-specific Productivity Skills

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

CHAPTER

Exploring the Dynamics of Overwhelm and Procrastination in the Context of ADHD

Exploring the link between overwhelm and procrastination, with insights on self-perceptions and ADHD-related struggles. Discussion includes the definition of procrastination, task initiation challenges in ADHD, and the absence of procrastination as a DSM-5 symptom.

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