110. Our Favorite Workouts, How The Sport Is Changing, and Feelings as Data!
Some Work, All Play
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The Happy Runner
We're just here trying to have fun with you all, not acknowledging that we don't know shit. And sorry for the points of a little too much fun on this podcast. That was some terminology, we did not expect to keep it in. One of my gifts in life is that I get to experience depression. The book helps me to truly celebrate their accomplishments without feeling well about myself. While there are no more PRs in my future or recent past, I am collecting personal worst these days.
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