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110. Our Favorite Workouts, How The Sport Is Changing, and Feelings as Data!
Some Work, All Play
The Happy Runner
We're just here trying to have fun with you all, not acknowledging that we don't know shit. And sorry for the points of a little too much fun on this podcast. That was some terminology, we did not expect to keep it in. One of my gifts in life is that I get to experience depression. The book helps me to truly celebrate their accomplishments without feeling well about myself. While there are no more PRs in my future or recent past, I am collecting personal worst these days.
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