Why We Worry
Being Well with Forrest Hanson and Dr. Rick Hanson
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Introduction
This week we're continuing our series on the central question, Who Am I? This episode will be the first of two exploring questions related to fear. We'll cover some of the framing ideas that'll help us get to know anxiety and related feelings a little better. And can our temperament, that helps define our sense of who we are, really change over time?
Transcript
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