2min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Unravelling the Connection Between Your Gut, Mood, Stress, & Energy with Tina Anderson (Just Thrive)

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

The Importance of Mental Health in Menopause

"We have to look at menopause as the greatest time of your life. If you are putting your head down and doing the work, like we're talking about," she says. "If we looked at it from that lens, I think we would end so much suffering."

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