Daniel Goleman - Emotional Intelligence, Mindfulness, and Learning to Pay Attention
Slo Mo: A Podcast with Mo Gawdat
How to Live a Happier Life
I hope you can see from the wealth of information that daniel provides, how that mindful approach to life will alter the traits of our brains. I wish we had more time to discuss more, but perhaps give daniel's work a bit of your time and er visit his new podcast. If you haven't done so already, please rate the spot cast here in sloma five stars. It really helps me spread the message to more people. Find me on social media, and let's keep talking.
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