Over Training Syndrome

Over training syndrome is very rare most of the time there will be. We see these excessively fatigued athletes. It's more often than not that they Have something medical underlying or they've missed a completely stressed and then missed a lot of sleep. For us we're more interested in the acute um fatigue area and the Functional overreaching, so for us it's rare to see that over training syndrome when we're in an environment like this.