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Deadlifts in Running Shoes, Daily Workouts, 3 Months with No Progress, and More...
How To Become A Personal Trainer
I'm in a Bad Mood, I Can't Lose Weight, I Don't Like Me. You.
Don't yuck my big fan of meat, so don't say you. The number one thing I'd tell them to do is start tracking your calories. It's like a kind of vegan, but not for any reason other than kind of I don't like the taste of meat. And there's not a lot of fruits and vegetables. There's an element of like complete unwillingness to just eat the paper on any kind of protein source.
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