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Happiness Lessons of The Ancients: The Torah

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Gratitude as Morning Ritual: Embracing Life's Gift

This chapter delves into the significance of the moda ani prayer within ancient Judaic wisdom, emphasizing gratitude as a vital daily practice. It illustrates how expressing thankfulness upon waking can improve well-being and foster resilience during difficult times.

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