Navigating Life: From Book Launch to Work-Life Balance

In this chapter, the speaker shares reflections on their recent book launch, 'Burnt Out to Lit Up,' while navigating a packed schedule of events and family responsibilities. They emphasize the significance of prioritizing people and culture in organizations, discuss the intricacies of HR roles, and explore time management as a continuous practice. Through personal anecdotes, the speaker highlights self-care techniques, mindfulness, and maintaining connections to manage burnout amidst a busy life.