Built For The Game with Rob Cressy cover image

EP-357 Phase 1 of Live Hard: Tips To Sharpen Your Mindset

Built For The Game with Rob Cressy

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Cold Showers, I'm Having a Cold Shower, Isn't It?

Sondi, Dea and Belic take a cold shower every day for 30 days. They also write down their daily to do list as part of the challenge. Sondi: "It's going to break you of anything that's like going out of your head" For more from The Daily Discussion click here.

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