5min chapter

Human Performance Outliers Podcast cover image

Episode 198: Dr. Paul Mason

Human Performance Outliers Podcast

CHAPTER

The Effects of Different Diets on Blood Glucose

There's been no studies that I've read that look at the specific nature of oxidation of all the fats. What issues would there be from getting the oils from like the whole food, like salmon, but you're like grilling it at a higher temperature? Is that a problem to then? Or is it somehow different at that point? "I just make any observation and I'm just kind of a little disappointed if you don't talk about it"

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