Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space cover image

Getting Unstuck From Overthinking (with Dr. Patricia Zurita Ona)

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

CHAPTER

Embracing Radical Acceptance and Vitality

This chapter offers practical advice on overcoming the tendency to play it safe and encourages listeners to adopt a mindset of radical acceptance. The conversation emphasizes the impact of personal choices on vitality and alignment with individual goals, concluding with expressions of gratitude and an invitation for further engagement.

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