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Archive - Jeff Cunningham | The 5 Pillars of Distance Training
The Nick Bare Podcast
Is It Harder Than Easy?
Raght: Heart rate monitors can be a guide, not your governor. He says we need to know what easy is ad you be able to feel it. Raght: Let's make sure that we are always in touch with ourselves. In other words, don't be so married to the gadget.
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