High Intensity Health with Mike Mutzel, MS cover image

Vitamin D, Sun Exposure & Testosterone w/ Mark Bell + Nsima Inyang

High Intensity Health with Mike Mutzel, MS

00:00

Intro

Exploring how spending time outside can enhance well-being, similar to the way healthy foods improve one's health. The chapter also features a sponsor, bondcharge.com, and their PEMF mat for enhancing sleep, recovery, energy, and focus.

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