ADHD Dilemmas: “Is ADHD making me ghost my friends?!”
Distracted
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Navigating Communication Challenges with ADHD
This chapter explores the difficulties of managing communication and emotional responses for individuals with ADHD, focusing on the anxiety tied to unread messages and the disruption caused by notifications. The speakers share personal anecdotes about their experiences with messaging and coping mechanisms, highlighting the impact of neurodiversity on their interactions.
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