Why muscles aren't torn down and built back bigger
The HyPaultrophy podcast
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The Mechanism of Muscle Swelling After a Workout
In layman terms, we're back to talking about the pop. We also see a muscle swelling effect after muscle damaging workouts. And ultimately, you know, that was also regarded as a potential mechanism for hypertrophy. So it's kind of like taking a step. As you just talked all that out, the Pacific Rim came to my mind,. It's like, so you get to, if you know this is the mechanism forhypertrophy, any way you can tie that in, that was the one I thought of.
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