How to break bad habits once and for all
Lean With Plants
00:00
Shifting from a 'Should' to a 'Could' Mindset
This chapter discusses the idea of shifting from a 'should' mindset to a 'could' mindset when it comes to breaking bad habits. The speaker emphasizes the importance of focusing on results and being flexible in order to make consistent progress. They challenge the idea of feeling entitled to change and instead suggest focusing on what actions could lead to success.
Transcript
Play full episode
