AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
10min chapter
JJ Virgin On Mindful Eating, Body Composition, & Powerful Aging Strategies That Work
The Skinny Confidential Him & Her Podcast
Balancing Act: Diet and Health
This chapter explores the importance of maintaining a balanced approach to diet and health, emphasizing mindful eating and personal experiences. The discussion covers body composition, aging, and dietary strategies, including the benefits of supplements and innovative hydration products.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode