Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes cover image

Episode 50A - Ultrarunning nutrition evolution | JasonKoop

Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

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The Evolution of Ultra Running

The first year that I started working with ultra marathon athletes, there were exactly six research papers with the keyword ultra marathon. And so it wasn't it was this combination of the culture that you mentioned, but also you do have to recognize the fact that it's a difficult sport to really put a lot of sport science behind just in terms of how do you actually study it.

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