3min chapter

Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes cover image

Episode 50A - Ultrarunning nutrition evolution | JasonKoop

Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

CHAPTER

The Evolution of Ultra Running

The first year that I started working with ultra marathon athletes, there were exactly six research papers with the keyword ultra marathon. And so it wasn't it was this combination of the culture that you mentioned, but also you do have to recognize the fact that it's a difficult sport to really put a lot of sport science behind just in terms of how do you actually study it.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode