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Joe Jonas ON: The Fear of Failing & How to Find Courage to Leave Your Comfort Zone
On Purpose with Jay Shetty
How to Write a Letter to Yourself as a Child
I think one of the most amazing things I've done and I haven't framed at home, this was one of my first experiences in therapy. The therapist asked me to write a letter to like essentially they asked me to think about what I see when I'm like, when you say, okay, and I'm no therapist. And then I wrote a letter to myself as an adult but as of the eight year old self. We're all big kids at the end of the day, trying to figure this crazy thing called life out.Yeah, totally. It's true because we're seeing through the research that when kids are too limited or restricted it definitely limits your understanding.
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