2min chapter

Hormones, Metabolism & You! cover image

Episode 38: Redefining The Definition Of “Diet” & Strength Training For Women with Sal Di Stefano, Mind Pump Host

Hormones, Metabolism & You!

CHAPTER

The Importance of Trainers and Tailored Fitness Programs

This chapter delves into the importance of personal trainers, highlighting how even fitness experts can gain from professional guidance. It also discusses the challenges healthcare providers face in prioritizing their own health and introduces Mind Pump's diverse fitness programs tailored to various levels and goals.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode