10% Happier with Dan Harris cover image

The Medieval Executioner in Your Head | Valerie Brown

10% Happier with Dan Harris

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The Cycle of Happiness and Mindfulness

This chapter delves into the relationship between happiness, meditation, and active engagement in our lives, emphasizing the importance of mindfulness for school leaders. It also reflects on the significance of life’s brevity and encourages listeners to contribute to their communities while expressing gratitude for the episode's discussions.

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