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10min chapter
The Everyday Jiu Jitsu Podcast Ep 77: Knee Cuts and Winning Engagements Feat. Jon Thomas
The Everyday Jiu Jitsu Podcast
Exploring Guard Positions in Jiu Jitsu
This chapter dives into the effectiveness of different guard positions in Brazilian Jiu Jitsu, comparing outside guards like De La Riva with inside positions such as single leg X. The discussion emphasizes the importance of versatility, guard passing proficiency, and foundational skills in grappling across both Gi and No-Gi contexts.
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