The Everyday Jiu Jitsu Podcast cover image

The Everyday Jiu Jitsu Podcast Ep 77: Knee Cuts and Winning Engagements Feat. Jon Thomas

The Everyday Jiu Jitsu Podcast

00:00

Exploring Guard Positions in Jiu Jitsu

This chapter dives into the effectiveness of different guard positions in Brazilian Jiu Jitsu, comparing outside guards like De La Riva with inside positions such as single leg X. The discussion emphasizes the importance of versatility, guard passing proficiency, and foundational skills in grappling across both Gi and No-Gi contexts.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app