Addiction vs. Passion

This chapter explores the distinction between addiction and healthy passions, illustrating how addiction leads to harmful behaviors while genuine interests promote well-being. The discussion emphasizes the role of dopamine in motivation, the importance of physical activity, and the necessity of embracing individual differences in personality for a balanced life.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app