You Don't Won't Be Mean to Yourself

We tend to get narrowly focused and then it's like our brain will come up with a lot of evidence. It's almost like you're just picking apart the thread, like you're becoming a detective against yourself. And I don't know about you, Sam or Robbie for that matter, but I have like a greatest hits album of the things that I say to myself that are mean. Oh, here's the slow ballad of my weight, my looks, my success rates, my parenting.