AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Jocko Underground: How to Live in Peace, Now.
Jocko Podcast
Mindfulness in Motion
This chapter examines the therapeutic benefits of physical activities like jujitsu as a form of meditation, focusing on the importance of presence and mental discipline. It delves into the challenges of maintaining focus and quieting the mind, highlighting the journey towards achieving a peaceful state of being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode