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6min chapter
A Masterclass On Plant-Based Nutrition
The Rich Roll Podcast
Embracing Plant-Based Nutrition
This chapter discusses the significance of plant-based diets, featuring insights from health experts on the impact of a traditional American diet. It also addresses the challenges individuals face when transitioning to a plant-based lifestyle and offers practical advice for navigating social dynamics related to dietary choices.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode