Embracing Plant-Based Nutrition

This chapter discusses the significance of plant-based diets, featuring insights from health experts on the impact of a traditional American diet. It also addresses the challenges individuals face when transitioning to a plant-based lifestyle and offers practical advice for navigating social dynamics related to dietary choices.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app