Slo Mo: A Podcast with Mo Gawdat cover image

Owen O’Kane - How to Become Ten Times Happier and Why Comparison is Killing Your Joy

Slo Mo: A Podcast with Mo Gawdat

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Is It Hard to Be Happy?

Happiness is about simplicity, it's not about the outcome. How can you still be happyin in the moment where things start to wabble or things are difficult? Ar your dogs to jump off the table. Let me just talk you through what's gone on my mind at the moment. And i remember that moment thinking, i have two of this here and I can see this as an absolute disaster. An wotup, bla, bla,. You know where it goes; i've got a choice right here. It was like tea for word whowessy: 'I think we'll just forget about the par points' A lot of people believe happiness is

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