
WisdomSessions.Live: How To Take Responsibility Instead of Give Blame & Claim Your Freedom | Britt Frank, Kevin Miller, Terri Cole & Vienna Pharaon
The Kevin Miller Podcast
00:00
Exploring Emotional Expression and Responsibility
The chapter discusses the struggle with expressing emotions and engaging in deep conversations, particularly focusing on how men often find it challenging to acknowledge and articulate their feelings. It delves into using physical sensations as entry points to understanding emotions and emphasizes the importance of taking responsibility instead of placing blame. The conversation also touches upon the concepts of forgiveness, healing trauma, and empowering oneself through self-awareness and emotional understanding.
Transcript
Play full episode