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2min chapter
E552: The Roundtable Part 2: Balancing Intensity and Loadability in Exercise Selection
RX'D RADIO
Intro
This chapter features a lively roundtable discussion among four experts on key topics like exercise selection, intensity, and loadability. They also reflect on listener feedback, promote their PSL1 course, and emphasize the significance of clear communication and legal considerations in their teachings.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode