10% Happier with Dan Harris cover image

Rich Roll On: How To Pursue Health Without Becoming Unhealthy; How To Establish Motivation & Momentum; And Why People Hate Vegans

10% Happier with Dan Harris

00:00

The Journey of Healing and Self-Discovery

This chapter explores the complexities of alcoholism and the journey towards recovery, focusing on personal traumas and their impact on relationships. The speaker shares transformative experiences, including a life-changing encounter with psychedelics that reshape their understanding of reality and self. Emphasizing the importance of integrating profound insights into daily life, the discussion highlights the delicate balance between spiritual experiences and everyday responsibilities.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app