503: How Meditation Could Be The Missing Piece Of Your Weight Loss Puzzle with Simone Tai
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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I'll Eat Half the Rice Now
Simon says he would eat compulsively as a child. But after doing a silent retreat, his eating habits changed. He now eats half the rice served to him at restaurants. Simon believes that when we are in a stressed place our digestive system doesn't perform at its optima. We need to understand you've got to go a step above and beyon if you want to be sane and healthy like most of us live.
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