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How to spend your time more wisely, with Cassie Holmes, PhD
Speaking of Psychology
Are You Spending Too Much Time?
With too little time, it is feelings of stress. A people feel higher levels of stress and that am associated with less satisfaction for the too much time. We did find that people felt less productive. They felt like a lacking sense of purpose within their days. And this is picking up on other research that shows that we do have a drive to be somewhat productive.
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