4min chapter

The Life Coach School Podcast cover image

Ep #290: Why You Drink with Rachel Hart

The Life Coach School Podcast

CHAPTER

Exploring Freedom from Alcohol: The Take a Break Program

This chapter explores the Take a Break program designed for women looking to reevaluate their relationship with alcohol. It emphasizes starting the journey of change at any moment and the vital role of support in achieving a transformative path towards reducing or eliminating alcohol consumption.

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