522: Women’s Hormonal Health with Dr. Anna Cabeca
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The Hormonal Effects of Quito
Lucas: Women have dukito differently than men. He says women need to focus on dark, green leafy vegetables and the mineral saucers. Lucas also recommends yoga as a way of getting rid of stress. The show airs at 8 p.m. ET/PT Monday-Friday; 7 p.m.-Saturday.
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