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Magnesium: The Master Mineral That Conquers Stress – BiOptimizers : 669

The Human Upgrade with Dave Asprey

CHAPTER

Magnesium: A Modern Solution for Mental Wellness

This chapter explores the effects of modern life on mental health, particularly among younger generations grappling with anxiety and stress. It emphasizes the role of magnesium supplementation in addressing these challenges and promoting a healthier state of being amid the pressures of the digital age.

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