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No Dumb Questions with Mel: 3 Skills you Need to See Personal Growth

AsianBossGirl

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Exploring Self-Awareness and Personal Values for Growth

Exploring the impact of fear of rejection on self-discovery, this chapter offers guidance on improving self-awareness through journaling, therapy, and seeking feedback from loved ones. It also introduces an exercise to align personal values with core beliefs for a stronger sense of self-awareness and identity.

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