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#042 Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMD
FoundMyFitness
The Genetics of Longevity Podcast
At least part of aging is genetic. A whole lot of it, as you may learn in this interview, is environmentally influencible. The pay what you can support from fans allows me to keep putting a lot of blood, sweat and keytones into getting them out without cutting corners. If the stuff really hits the spot for you, you should absolutely consider becoming a monthly supporter of the show.
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