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22min chapter
321 - How to Think Like Socrates: Interview With Donald J. Robertson
Stoic Coffee Break
Cognitive Flexibility and Socratic Wisdom
This chapter explores cognitive flexibility and how shifting perspectives can improve emotional responses in tense situations. It emphasizes the value of Socratic questioning in challenging ingrained beliefs and enhancing emotional resilience. Personal anecdotes and philosophical references, particularly from Plato, illustrate the importance of recognizing multiple viewpoints to foster understanding and personal growth.
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