3min chapter

Buddhist Geeks cover image

Meditating in The Goldilocks Zone, with Vince Horn

Buddhist Geeks

CHAPTER

Awakening to a New Level of Subtle Experience

A had to have those two components come together, cand of get glued together. Then i could make the leap o, there's a car outside, cause i hear the sound and there's the visual image in my mind. And by waking up to that subtlety of experience, i was then seeing things differently. So one of the reason is that our perception keeps going to more subtle experience as we train it. The other reason is because our attention also grows in scope as we practise. As we get better at concentrating, what i've noticed happens is it's almost like the mind goes, ok, got that boring? A time to lig grow.

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