Regulate Your Nervous System, Manage Stress and Prevent Burnout with Your Breath with Robbie Bent - 51
"Dear Humanity," a Lovecast with Laura Dawn
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Introduction
Our breath is our number one tool to pack into our emotional state that's available at all times. One of the themes that continues to come up in so many of the conversations i'm having with other leaders and ocpeners in the psychodelic space, is a need for more burn out prevention gies. And by learning to balance your nervous system, you can take control of your emotional and physical well being. You're not going to get added value from also doing it.
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