2min chapter

Good Inside with Dr. Becky cover image

Clean Plate Club

Good Inside with Dr. Becky

CHAPTER

The Importance of Feeding

"I hear from it more from women that unconsciously we are always looking for some barometer outside of us to tell us that we're good enough," she says. "It's so almost radical to feel like we can look inside and just be good enough." The way you separate the process of eating for a kid is way more important than the consumption itself.

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