AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
1889: What to Do About Loose Belly Skin, the Benefits of Moving From a Split to a Full Body Workout, How to Choose the Correct Weight When Switching Rep Ranges & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Introduction
mind pump is the world's number one fitness, health and entertainment podcast. Ronda patrick thinks cardio before strength training does not build more muscle. You can email us at live at mine pump media dot com with a question and we may pick it have you calling alive on an episode like this one. This particular episode is brought to you by some sponsors.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode