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26min chapter
76. Tony Pascolla
Carnivore Conversations
From Vegan to Keto to Carnivore: Finding the Right Diet
The speaker discusses their journey from being vegan to trying different diets and eventually settling on a ketogenic diet. They talk about the benefits they experienced with keto, such as improved sleep and mental clarity, and their transition to the carnivore diet. They share their personal experience of feeling great and satisfied on a meat-based diet, compared to struggling with yo-yo dieting and constant hunger on carb-heavy diets.
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