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11min chapter
How to Expand Time & Increase Happiness | Cassie Holmes
Good Life Project
The Power of Meaningful Connections
This chapter focuses on the critical role of genuine social connections in enhancing personal and professional fulfillment. It discusses how investing time in relationships leads to greater life satisfaction while also emphasizing the value of reflection, exercise, and balancing social interactions with individual well-being. The chapter concludes with a call to action encouraging listeners to engage in meaningful conversations and share the insights with others.
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