The Importance of Introspection

The personal experience then becomes very important because it doesn't mean it's necessarily superior What does that mean? How do we define superior? Is it superior for the person when it comes to compliance? Well, that could get interesting. I think overall kind of uh, how do you say outcome based decision making is it what happened when I did this and what can we kind of piece this out? That's a way that I experimented on myself and for my own personal feedback of what I prefer It's like now guess what eric when it's time to get shreddy shreddy in 2021 Uh after quarantarn You know  I definitely will implement something that I tried out for myself and